Changing one behaviour can get back four hours of your day.

Our little Odysseus’ have completed their journey to find that ‘home’ feels a little bit different … and that might be a good thing.

Sans phone, Hugh’s interactions with random people reach a whole new level of pandemonium (and wholesomeness).

Josh retrains his brain to produce its own dopamine again, and talks about a really tough few days.

The guys discuss whether we are romanticising the past, and how going phone-free might be negatively impacting your partner and their mental load.

Good luck to everyone who is still odyssey-ing (or trying to get ticket to The Odyssey).

🫖Imperfects episodes mentioned in this episode

📱Things to help your odyssey

📺Things to watch

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