Hugh van Cuylenburg – This Is Burnout

Hugh’s turn!

This week, to celebrate the launch of our BRAND NEW Vulnerabilitea House Cards (with 52 brand-new life changing questions), Ryan, Hugh and Josh will each be answering a VII question on an episode this week.

Ryan kicked us off on Monday, and you can listen to that episode here (it’s a goody) - https://youtu.be/PDsY2kaA4uU

In this episode, Hugh answers the question “When was a time when you genuinely needed help? Were you able to ask for it?”

In an answer which provides a little more context to Ryan’s episode (an unplanned narrative arc), Hugh is vulnerable about the intense burnout he has been experiencing, and his fantasies for a guilt free period of time where he can just lie down for a bit.

Unpacking the symptoms of burnout, Hugh explains to Ryan and Josh the heaviness of the past year, how it has been impacting his mental health, and why it feels like everything is too much.

Hugh, thanks for calling the press conference. We love you so much.

Resources
🎟️ Our live show Together Again is on sale now!
🫖 Other Imperfects episodes mentioned in this episode
🩷To host your own Vulnerabilitea House, (with the new cards!)
🩵To purchase our journal (or your novel)
💌To subscribe to our newsletter
🩵To join our patreon community
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too
Chapters
0:00
its ecommerce
3:10
When was a time you genuinely needed help Were you able to ask for it
12:02
The symptoms of burnout
20:36
Finding an objective judge
25:52
A really sad consequence
Transcript
Written by AI so definitely imperfect
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