Can nature help us to feel less alone?
Psychologist on the incredible, *Alone Australia* series (remember our seminal episode with Gina Chick?), Mark Mathieson is in the Academy of Imperfection to help us understand how nature regulates our body, and how we can reconnect to it in this digital age.
Mark talks about how to uncover the person behind the persona, the science behind gardening, and why Hugh had the best sleep of his life in a tent, with no pillow.
According to Mark, human are immensely capable of change, and this episode provides a few things we can do to ensure nature is incorporated into our routines, without cramming the schedule more.
Mark, it was great to be alone . . . with you.
We're excited to have you join our community. Check your inbox soon for updates and bit of vulnerabilitea-mail.
Podcasts are notoriously tricky to search through. It can be hard to find ‘that thing’ you heard ‘that one time’. Or even to find something new. This search tool is our attempt to make it all a little bit easier. Search for anything!
