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Do you ever wonder whether you belong?
According to Dr Emily Musgrove, our resident psychologist, belonging is an evolutionary need, literally built into our DNA. And in our current loneliness epidemic, the feeling of belonging uncertainty can impact our sense of safety, identity and even physical health.
This week, Dr Em goes into the intolerable state of uncertainty, and the self-fulfilling prophecy we may induce when trying to protect ourselves. Unfortunately, for all of us introverts, creating connection involves risk.
On the flip side, Dr Em explains the benefits to seeking perspective and crafting situations to help others feel like they belong.
AND with a guest star appearance from Producer Bridge, we unpack what it looks and feels like to get it wrong, and how you can work to get it right.
Dr Em, this is our favourite time of the month.
We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respect to Elders: past, present and emerging.
We're excited to have you join our community. Check your inbox soon for updates and bit of vulnerabilitea-mail.
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