You may have an image of what a “meditation teacher” sounds like.

Whatever you’re thinking of, we’re pretty sure you’re not thinking of Jeff Warren.

Far from your traditional meditation “guru”, Jeff is a Canadian writer and meditation instructor.

He is also the author of The Head Trip, co-wrote Meditation for Fidgety Skeptics and founded The Consciousness Explorers Club.

Jeff’s mission, he says, is to empower people to care about their mental health, through the creative application of meditation and personal growth practices.