Two cataclysmic events have shaped Dr Lucy Hone’s relationship with grief, and resilience.
Today in the Academy of Imperfection, we welcome Dr Lucy Hone. Dr Lucy’s work focuses on making sense of the senseless, and helping others to do the same.
As a legitimate expert in grief, resilience and wellbeing, Dr Lucy is able to blend the science with her own lived experience.
This episode explores living losses (divorce, estrangement, infertility), grief comparison, as well as the research around post-traumatic growth. Guided by questions from Dr Lucy’s latest book, *How will I ever get through this?*, Hugh, Josh and Ryan ask Dr Lucy why grief feels so lonely, how you are supposed to accept loss, and will you ever be happy again, amongst others.
This is a special one.
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