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Quick! Is anyone here an author?
Oh my god! OH MY GOD! It’s finally here!
Our favourite psychologist, Dr Emily Musgrove, has published the most anticipated book of the year, *Unstuck: A guide to finding your way forward to the life you want to live.*
Feeling stuck, and the yearning for something to change, is a human experience. And in *Unstuck*, Dr Emily doesn’t just acknowledge this feeling, she walks with you through it.
We’re talking values, we’re talking an introduction to acceptance commitment therapy, and we’re talking self-compassion (among many, many other things).
At its core, this book is a model for how we might approach this change.
It’s compulsory reading.
We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respect to Elders: past, present and emerging.
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