What impact does sleep deprivation really have on your wellbeing? What about your parenting? What about your identity?
Matt D’Avella has amassed over 4 millions subscribers on YouTube undertaking 30-day wellness challenges, and promoting his minimalist lifestyle.
In a life that was meticulously controlled, having kids changed everything.
Blessed with a baby who woke every 30 minutes for the first ten months of their life, Matt chats to Hugh, Ryan and Josh about how becoming a new parent impacted every facet of his life.
Hugh and Josh share just how lonely they have felt at different times during their parenting journey, and Ryan saves the day by holding a baby for a full 40 minutes (save the applause! please!)
Matt this was a dream come true.
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