Simon Hill – Eating Imperfectly vs Perfectly Eating
Chasing the ‘perfect’ diet is a trap; which is *really* great news for our brand. Simon Hill, nutritionist, physiotherapist, and host of *The Proof* podcast, joins us in the Academy of Imperfection to break down whether the latest dietary trends on social media actually match up with nutrition science. In this episode, Simon unpacks the role of both genetics […]
Dr Julie Smith – Building Confidence, Brick by Brick
Clinical psychologist Dr Julie Smith has a gift for explaining complex ideas in under a minute (which is GREAT for new-age attention spans). With over 4.8 million TikTok followers, two best-selling books and a glowing endorsement from our own Dr Em, having Dr Julie join our Academy of Imperfection is nothing short of a dream. […]
Maria Ruberto – Sleep Your Way To Your Top
Psychologist Maria Ruberto is back to talk about one of the most important parts of our day: sleep. Starting off with the biology of sleep, Maria takes us through how we get to sleep, what happens when we sleep, and why we desperately need to sleep for good health and longevity. With metaphors galore to […]
James van Cuylenburg – What’s Your Relationship Status?
It’s our last episode of Summer School, and today we welcome back clinical psychologist (and “clinical cousin” of Hugh and Josh), James van Cuylenburg. In this episode, James tells us EVERYTHING we need to know about our relationships… well almost everything…there’s a lot to cover. From attachment styles, to breaking trust, to learning how to […]
Imperfect Birth Stories with Sophie Walker
In this episode of our Summer School, we are joined by Sophie Walker, creator, and host of Australian Birth Stories. With over 17 million downloads, and 500 episodes, Australian Birth Stories podcast has been accredited by the Australian College of Midwives and has been instrumental in educating and empowering both people who are giving birth, […]
Bronnie Ware – What Are Your Future Regrets?
There will come a time for all of us (unless we REALLY make some improvements with bio-hacking) where we are faced with our own mortality. Who is at your hypothetical bedside? Are you happy with how you’ve lived? Do you have any regrets? In this Summer School edition of the Academy of Imperfection, we are […]
Johann Hari – Beware The Thrill of The Magic Pill
Johann Hari is a prolific author, deep thinker, and seasoned guest of The Imperfects. In this episode, Johann takes the guys on a deep dive into the Western food system, and how processed food has completely derailed our nutritional wisdom. Our relationship with food is a very personal one, and Johann and Josh get vulnerable […]
Janelle Booker – Living With ADHD
In this long-awaited Academy of Imperfection, we chat to psychologist Janelle Booker, who specialises in ADHD and Highly Sensitive Person trait. There is SO MUCH to learn (and love) about an ADHD brain. We learn how ADHDers are often extremely creative, innovative, and talented, and in the right conditions, absolutely thrive. However, ADHDers may struggle […]
Dr Julia Baird – An Awe-full Conversation
As an author, journalist and broadcaster, Dr Julia Baird has spent the last decade researching awe, wonder, grace and forgiveness (now the title makes sense!). Finding joy and purpose through ocean swimming, Julia shows us how impactful nature and community can be when we say yes to adventure (and also what to do when caught […]
Dr Billy Garvey – From Boyz II Men
Dr Billy Garvey gets kids. A developmental and behavioural paediatrician with over twenty years experience, Billy is an expert at up-skilling kids with the fundamental skills of empathy, kindness, compassion and self-esteem. Due to the extremely high demand for his expertise (the clinic waiting list is most likely seven years long at this point), Billy […]
